Thrive Not Survive
Our Recent Posts
Why I'm focusing on burn out right now
When is the best time to invest in your team’s well-being?
What does life after lockdown look like for you?
Apr 4, 2019
Being Mindful On-Site
I shared some great tips with Stress Matters recently for a well-being supplement they produced for C&IT Magazine. These are some...
Sep 25, 2017
How I began my wellness journey and how it can inspire you!
I recently spoke at the launch EventFuel wellness event, about implementing wellness strategies in the workplace. I started with my...
Sep 18, 2017
How Mindfulness was a hot topic at the EventFuel breakfast
On Friday I spoke for the first time as a speaker in front of a "proper crowd" and I was so nervous. And yet as soon as I got up there I...