In this connected world we strive to get everything we want done, in the limited time we have. We are inundated with deadlines in both the workplace and in our personal lives. When we feel a bit overwhelmed, our productivity decreases drastically because we are overcome with anxiety to complete all our tasks, and inevitably accomplish nothing! It is a vicious circle of “I have so much to do” but “I don’t even know where to start”. This manifests into a severe lack of producti

Whenever I take time away from the hectic life I inevitably lead in London, (even when I've built calm & zen pockets into it!) I'm reminded of the same thing. That to remove yourself from your life once in a while is a good thing. And it involves a conscious decision to make that space away. And that only great things happen when you do it. So do it often! It taught me a few lessons that are so easy to remember when you are away from daily life and you have that all important