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    Our Recent Posts

    Building a healthy routine for a clearer mind

    Building a healthy routine for a clearer mind

    What does your Mental Health mean to you?

    What does your Mental Health mean to you?

    Don't Worry Be Positive

    Don't Worry Be Positive

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    Building a healthy routine for a clearer mind
    • Oct 26, 2021
    • 3 min

    Building a healthy routine for a clearer mind

    “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Aristotle I came across this quote this week and it got...
    1 view
    What does your Mental Health mean to you?
    • Oct 26, 2021
    • 3 min

    What does your Mental Health mean to you?

    World Mental Health Day is almost here and if we don't think about our mental health every day, then this is a good opportunity to stop...
    2 views
    Don't Worry Be Positive
    • Oct 26, 2021
    • 3 min

    Don't Worry Be Positive

    How focusing on the positive leads to a fulfilled life. You can save and download this image as a helpful guide to thinking positively....
    5 views
    Does how you dress really impact your well-being?
    • Oct 26, 2021
    • 2 min

    Does how you dress really impact your well-being?

    I remember when I posted this photo of me, I got SO many comments saying 'wow great outfit' and 'looking lovely' And it was so nice to...
    1 view
    Why I'm focusing on burn out right now
    • Oct 26, 2021
    • 4 min

    Why I'm focusing on burn out right now

    and why I decided to write a whole podcast chat about it! I have seen a new kind of burnout. It doesn’t just come from working 100 hour...
    0 views
    When is the best time to invest in your team’s well-being?
    • Oct 26, 2021
    • 2 min

    When is the best time to invest in your team’s well-being?

    Do you wait until things get so bad that your team are burnt out, signing off sick or not able to focus on their jobs? Or do you keep an...
    0 views
    What does life after lockdown look like for you?
    • Oct 26, 2021
    • 3 min

    What does life after lockdown look like for you?

    How is life looking these days? Are you looking forward to getting back to a rhythm and a new reality? Are you excited or apprehensive...
    1 view
    How to build resilience in difficult times
    • Oct 26, 2021
    • 3 min

    How to build resilience in difficult times

    The question I'm asked about again and again, by managers, by employees, by team leaders...is how do we build our resilience to get...
    3 views
    What does it mean to YOU to take a break?
    • Oct 26, 2021
    • 3 min

    What does it mean to YOU to take a break?

    I've been taking a break - a much needed break. From creating blog posts and putting myself out there (you can always find my musings on...
    0 views
    How to set sail in a storm - leading your team by putting yourself first.
    • Oct 26, 2021
    • 2 min

    How to set sail in a storm - leading your team by putting yourself first.

    We're all in the same storm but we're all sailing different boats. I'd like to share some thoughts I had on how we are navigating this...
    0 views
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