How to set sail in a storm - leading your team by putting yourself first.
We're all in the same storm but we're all sailing different boats. I'd like to share some thoughts I had on how we are navigating this...
How to set sail in a storm - leading your team by putting yourself first.
My biggest learnings from a crazy year
Why yoga and zoom socials aren't a well-being plan
7 ways to support your people through lockdown - the how, why and when!
Can you be kind in a crisis?
How mindfulness can help you to thrive in the 'new normal'
Mastering your Mindset starts with Motivation
How to recognise your stress signals before they get serious...
What do you do when faced with change?
The Power of Workplace Mindfulness