Dec 13, 20224 minWhen life gives you lemons, what are you going to do?We all know how the saying goes but this one made me laugh, because when life serves you up sh*t, it's not always easy to make something...
Aug 1, 20224 minIt's ok not to be ok (and what to do with those feelings)I spent the first month of this year in an absolutely beautiful tropical paradise. We were in Mauritius for a couple of weeks on the way...
Nov 3, 20213 minHow to manage your energy and feel calmer every day🕮 Pull up a chair, it's story time.🕮 Once upon time there was a young woman who worked in a busy media business. She said yes to every...
Oct 18, 20213 minBuilding a healthy routine for a clearer mind“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Aristotle I came across this quote this week and it got...