Aug 1, 20224 minIt's ok not to be ok (and what to do with those feelings)I spent the first month of this year in an absolutely beautiful tropical paradise. We were in Mauritius for a couple of weeks on the way...
May 19, 20203 minCan you be kind in a crisis?When we feel down, we think in absolutes and we forget to be kind to ourselves. A good friend messaged me this today - when we were...