top of page
Jul 31, 20224 min read
It's ok not to be ok (and what to do with those feelings)
I spent the first month of this year in an absolutely beautiful tropical paradise. We were in Mauritius for a couple of weeks on the way...
May 19, 20203 min read
Can you be kind in a crisis?
When we feel down, we think in absolutes and we forget to be kind to ourselves. A good friend messaged me this today - when we were...
bottom of page