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Manifest - Shining the light on great workplace well-being
This overview of PR agency Manifest's workplace well-being initiatives is given by Ali Maynard - Global Business Director. So let's jump...
Mar 18, 20195 min read


How to manage your mental health in a changing world
Times are ever changing. And with change comes uncertainty, pressure and tension. As the world moves even faster around us, how do you...
Oct 8, 20187 min read


Effective ways to stop procrastination & help you focus
In a recent newsletter I shared some tips to help you get rid of your tendency to procrastinate and delay tasks (we all do it!) and get...
Mar 26, 20183 min read


4 ways you can improve productivity at work
In this connected world we strive to get everything we want done, in the limited time we have. We are inundated with deadlines in both...
Jan 15, 20184 min read


How I began my wellness journey and how it can inspire you!
I recently spoke at the launch EventFuel wellness event, about implementing wellness strategies in the workplace. I started with my...
Sep 25, 20174 min read


How Mindfulness was a hot topic at the EventFuel breakfast
On Friday I spoke for the first time as a speaker in front of a "proper crowd" and I was so nervous. And yet as soon as I got up there I...
Sep 18, 20173 min read
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