Mar 26, 20183 minEffective ways to stop procrastination & help you focusIn a recent newsletter I shared some tips to help you get rid of your tendency to procrastinate and delay tasks (we all do it!) and get...
Jan 15, 20184 min4 ways you can improve productivity at workIn this connected world we strive to get everything we want done, in the limited time we have. We are inundated with deadlines in both...
Sep 25, 20174 minHow I began my wellness journey and how it can inspire you!I recently spoke at the launch EventFuel wellness event, about implementing wellness strategies in the workplace. I started with my...
Sep 18, 20173 minHow Mindfulness was a hot topic at the EventFuel breakfastOn Friday I spoke for the first time as a speaker in front of a "proper crowd" and I was so nervous. And yet as soon as I got up there I...