The Power of Workplace Mindfulness
I recently delivered an 8-week mindfulness programme for a fast-paced international event business. I've been analysing the results of...
The Power of Workplace Mindfulness
When you create the space, what else flows into your life?
Being Mindful On-Site
How to build 10 minutes of wellbeing into your work day
3 wellness tips that you can't live without!
Effective ways to stop procrastination & help you focus
4 ways you can improve productivity at work
How I began my wellness journey and how it can inspire you!
How Mindfulness was a hot topic at the EventFuel breakfast
Zen & the Office